What is the internet without pictures of food? My MS is flaring up this weekend and to keep my mind off the pain in my face, back and eyes, I am cooking. Here is a crockpot with lamb shanks, carrots, parsnip and turnip. I am also cooking marinara with chunks of tomato to put up in quart mason jars, and “paleo” style bread with almond and coconut flour. You should wish you were in my kitchen when my ms flares but i am still functional. I do my best stuff then.